Martial Arts Training, 12.14.10

Kali: Spent a great deal of time working knife disarms and empty hand-vs-knife sparring. JKD/MMA/BJJ: Lots of sparring using only the lead leg and lead hand. Worked on takedowns from the clinch, which I like quite a bit and want to do more of. Ended with plenty of good, old-fashioned BJJ rolling.

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